Author: Isabel Gerondelis

  • Social Determinants of Mental Health

    Social Determinants of Mental Health

    This brief was originally published on July 3, 2021 by Isabel Gerondelis. It was updated and republished by Josh Ludwig on June 30, 2022.

    Social determinants are conditions in a person’s lived environment that impact their health and quality of life. There are five main groups of social determinants of health:

    1. Economic stability
    2. Education access and quality
    3. Healthcare access and quality
    4. Neighborhood and built environment
    5. Social and community context

    Social determinants of health contribute to health disparities and inequalities as factors like race, socioeconomic status, housing, educational attainment and more impact a person’s health.

    Mental health is defined as our emotional, psychological, and social well-being that impacts our thoughts, actions, and feelings. Our mental health influences how we handle stress and make healthy choices. Conversations about mental health are becoming more widespread, partially in response to rising suicide rates. Suicide risk can be reduced with mental health screenings and treatment, but attention to mental health often goes overlooked. One consequence of this is that the U.S. suicide rate has increased 35% from 1999 to 2018. In 2018, suicide was the 10th leading cause of death, claiming more lives than homicide deaths. Since the Covid-19 pandemic, suicides have also been increasing on college campuses. This has left college administrators struggling with how best to respond, as their resources are being overwhelmed with more students seeking mental healthcare from their colleges.

    Furthermore, suicide was the 2nd leading cause of death for youth in 2019. As a result, suicide is a major contributor to premature mortality and is considered an epidemic that greatly impacts societal health. The U.S. is a unique case with approximately ¼ of U.S. adults reporting a mental health diagnosis, which is a higher rate than other high-income countries. This fact suggests that the U.S. is lacking in mental health providers and creates conditions in which people feel significant stress, helplessness, and/or other emotions that can lead to mental health issues. It also suggests the U.S. needs to address mental health in more societal conversations, especially as the COVID-19 pandemic has increased feelings of anxiety, helplessness, and fear, leading to increased mental health impacts.

    Since societal factors place certain groups at a higher risk of experiencing adverse mental health outcomes, it is important to understand what impacts specific social determinants can have on society.

    Some examples include: 

    College campuses (especially during the pandemic) – College campuses exemplify when these social determinants of health come together to create inequality. Due to the pandemic, inequalities between wealthy and low-income, and white versus minority students have made college a harder place to succeed, especially for certain groups. College is the age of onset for most mental health conditions, and it is important to have this conversation when talking about the social determinants of mental health for that reason.

    Economic Stability – If a person is less economically stable due to the presence of debt, the inability to pay for essential needs like housing, food, and clothes, or having to work multiple jobs, we see an increased rate of stress and a higher risk of suicide. Financial strain may also deter people from seeking medical and mental health care, as they don’t have the financial means to pay for care and/or don’t have enough time to focus on self-care. COVID-19 has increased both economic and health disparities demonstrating how these disparities are linked to mental health. Conversely, stimulus checks during COVID-19 decreased economic instability, which also decreased stress and anxiety. Research has even shown that increasing the minimum wage by $1 may reduce the suicide rate. 

    Education Access and Quality – People with higher levels of education tend to have higher incomes, which leads to less overall stress and anxiety. Having a higher income makes purchasing healthy food, accessing reliable transportation, and healthcare itself more affordable. Additionally, education can provide social networks that help with social support during difficult times and increase self-esteem. It can also help people combat adverse life events by providing knowledge about how to research and find available resources. Additionally, college students who are first generation face unique challenges that those whose parents went to college do not have to deal with. Some examples of this include feelings of family conflict and guilt, shame, imposter syndrome, confusion, and anxiety.

    Healthcare Access and Quality – People who need or want to seek treatment often face barriers including difficulties finding a provider and navigating the fragmented healthcare system. If mental health professionals aren’t within a person’s insurance network, high out of pocket costs also deter people from seeking care. Furthermore, 1 in 6 U.S. adults is unable to afford professional help when they experience emotional distress. These barriers to care help explain why the U.S. has such a high suicide rate. For first generation college students, they face the challenges of not knowing how to access resources for counseling or healthcare options. This hidden curriculum is accessible to those whose parents or siblings went to college, as they have experience navigating these resources.

    Neighborhood and Built Environment – 45% of US adults who reported experiencing emotional distress were also concerned about neighborhood safety. Living in an overcrowded apartment can also increase stress and anxiety, especially during COVID-19, as people in crowded living situations are more likely to contract the disease. Furthermore, the quality of housing affects the mental health of both children and adults. Poorer housing quality impacts motivation and leads to internalized symptoms, like depression and anxiety, and externalized symptoms, like aggression and learned helplessness.

    Social and Community Context – This is a social determinant with multiple subcategories that impact mental health. Subcategories include:

    • Racism – Black and Indigenous People of Color (BIPOC) experience higher rates of mental illness because racism causes trauma and stress that can lead to anxiety, depression, and suicide. People of color, especially Black people, experience habitual discrimination and microaggressions which cause increased amounts of stress. This racial trauma can increase the risk of BIPOC meeting the criteria for PTSD. Furthermore, due to fears concerning racism, discrimination, stress, and crowded housing, people of a racial minority experience less sleep. Less sleep can lead to insomnia, which can increase suicidal thoughts. Additionally, people of color often experience discrimination within the medical and mental health fields where their symptoms aren’t taken as seriously, which can decrease the likelihood of people of color seeking help. More than a third of first-generation college students are minorities, which means they have to overcome racial prejudice. This can have negative effects on these students, with feelings of marginalization and isolation leading to negatively impacted mental health and academic success.
    • Sexual Orientation and Gender Identity – LGBTQ+ people experience discrimination, hate crimes, and threats for their sexual and gender identity. This causes extreme stress and internalized shame As a result, LGBTQ+ youth contemplate suicide at almost three times the rate of heterosexual youth. Furthermore, being unable to live one’s identity and express one’s orientation safely in an accepting community leads to despair and depression. Over 60% of transgender or nonbinary people reported they self-harmed in the past year, which results from feelings of isolation, gaslighting when people don’t use the correct pronouns, and fear of societal consequences because of their gender identity. Experiencing discrimination from both society and family members about how a person identifies has significant mental health repercussions, making transgender people one of the most at-risk populations. Many college students discover and/or disclose their sexual orientation and/or gender identity during college, making it a formative time in their development. According to college administrators, Covid-19 worsened the mental health of LGBTQ+ students, worsening symptoms of anxiety, depression, loneliness, and difficulty coping with stress, as well as concerns about sharing their identity with their family members.
    • Mental Health Stigma – Defined as when society places shame on people with mental illnesses, it can prevent people from seeking aid and feeling like they belong in society. Mental health stigmas can also make people feel weak for needing mental health assistance. Mental health stigmas can come from stereotypes such as people with depression being lazy, those with anxiety being cowardly, or individuals with mental health illnesses being more violent. Stigmas regarding mental health can exacerbate symptoms and make it harder to seek help. On college campuses, the presence of an Active Minds chapter can reduce the stigma of talking about mental health and mental illness by helping to make the campus more accepting of these topics. On college campuses that are perceived to be supportive of mental health issues, students are 20 percent more likely to seek out and receive mental health treatment.

    When thinking about mental health in the U.S. think about what social, economic, and political factors play a role in the declining mental health in the country. What stressors exist in people’s lives? Are they able to find and afford help? Is there a safe community for them to talk, destress, and share experiences with? Thinking about the social determinants of mental health provides a more holistic view on why mental health can disproportionately impact different people in society and where the root causes originate from. College campuses provide a case study for how these social determinants of health can come together to perpetuate inequality and be the place where college students are in the age range of the age of onset of mental illnesses.

  • Prison Nutrition: Do Agricultural Programs Enhance Health?

    Prison Nutrition: Do Agricultural Programs Enhance Health?

    A healthy diet requires an appropriate balance of macronutrients, micronutrients, and caloric intake. A proper diet can reduce the prevalence of nutrition-related diseases such as diabetes, obesity, hypertension, and heart disease. In the United States, people in the carceral system experience a disproportionate amount of diet related illnesses. A special report by the United States Department of Justice found that 30% of incarcerated people have hypertension compared to 18% of the general population, 9% have diabetes compared to 6.5% of the general population, and 9.8% have heart problems compared to 2.9% of the general population. One factor suspected of contributing to this increased incidence of diet related illness is the high availability of processed foods and the limited availability of fresh fruits and vegetables in their prison diet. Processed foods are more frequently served in prisons due to cheap costs and long shelf life. Most correctional facilities and prisons outsource to private food vendors. Prison meals outsourced in this way are mass produced and cost around $1-$2 per meal.

    Background Information

    While processed foods are cheaper and more easily sourced, they tend to have high levels of sugar, cholesterol, and sodium, and limited amounts of essential micronutrients such as potassium, magnesium, and vitamin E. 

    • In 2016, the California’s Department of Corrections food administrator stated the sodium content of meals averaged 3,500 milligrams per day. For reference, the United States Department of Agriculture (USDA) advises people to eat up to 2,300 milligrams per day. 
    • A 2012 analysis of South Carolina correctional facilities found that inmates received an average of 97.5 grams of sugar per day, more than double the USDA’s recommended 41.8 grams. 
    • While fruits and vegetables provide many micronutrients, prisons are often reluctant to purchase them because of their short shelf-life and limited seasonal availability. According to a report conducted by Impact Justice, around 62% of incarcerated individuals stated they rarely have access to any fresh vegetables, while 54% expressed that they rarely had access to fresh fruits. 

    Potential Policy Solution: Prison Agricultural Programs

    One way that prisons in the U.S. can offer healthier foods to incarcerated people is through prison agricultural programs. These are programs that connect prisoners with local farms. Through prison agricultural programs, incarcerated people can gain agricultural skills, provide fresh food to the prison population, and give back to the community by providing support to local farms. 

    One such program is Planting Justice, which works to build gardens and create jobs for people transitioning from prisons in San Francisco. Individuals who go through the program have a 0% recidivism rate compared to the general 44.6% recidivism rate in California. Planting Justice provides a living wage to current and formerly incarcerated participants entering the program. Another prison agricultural program is Salvation Farms, an organization that partners with the Vermont Department of Corrections. Salvation Farms provides education, an outlet for productivity, and agricultural goods to incarcerated people. It aims to bridge the gap between agricultural surpluses and food distribution systems by partnering with various organizations and institutions across the food sector. By partnering with the Vermont DOC, Salvation Farms is able to provide fresh produce to incarcerated people in Vermont.

    Positive Arguments of the Programs

    • These programs improve nutritional quality for incarcerated people who choose to consume more fresh fruits and vegetables. This could potentially reduce the percentage of incarcerated people with diet related diseases and the healthcare expenditures associated with those diseases. 
    • Prison agricultural programs can teach incarcerated people employable skills. Having those skills may lead to a reduction in recidivism if formerly incarcerated people have access to stable employment when re-entering society. The education received may also translate to healthier eating habits after re-entry into communities.
    • Prison agricultural programs also provide an outlet for productivity, which can potentially improve the mental health of incarcerated people participating in agricultural related activities.

    Negative Arguments

    On the other hand, there’s debate over whether or not the net costs of prison operations are reduced when implementing prison agricultural programs. According to the correctional spokesperson for Wyoming County Correctional Facility, the farm that worked with the correctional facility lost $3.4 billion per year. In addition, security costs play a factor; extra security is needed when incarcerated people are working on the farms. Additionally, while fruits and vegetables are integral to nutrition, proteins and grains are also essential to a nutritious diet. Therefore, prison agricultural programs may fix some, but not all of the nutritional deficiencies present among incarcerated populations.

  • Purdue Pharma Lawsuit & Its Connection to the Opioid Epidemic

    Purdue Pharma Lawsuit & Its Connection to the Opioid Epidemic

    Purdue Pharmaceuticals L.P is a private pharmaceutical company founded in 1892 that develops, manufactures, and markets medications and consumer health products. The company has been accused of contributing to the opioid epidemic by aggressively marketing its opioid medications, which are highly addictive. The opioid epidemic refers to the increasing number of deaths and hospitalizations from opioids. Opioids are a type of drug derived from opium, which is a substance from the opium poppy plant. The increased marketing and prescriptions of opioid medications contributed to an uptick of opioid addictions, thus fueling the epidemic. The multiple lawsuits against Purdue Pharma attempt to hold Purdue Pharma accountable for their contributions to the opioid epidemic.

    A Brief History of Purdue Pharma

    Purdue Pharma was founded in 1892 by John Purdue Gray M.D. and George Frederick Bingham M.D. as the Purdue Frederick Company and was later sold to members of the Sackler family. By 1995, the company was focusing on launching medications that reduced pain. The main product was OxyContin, an opioid meant to relieve chronic pain for those suffering from cancer and other chronic conditions. In efforts to successfully launch the drug, Richard Sackler, the head of the company, hosted dinner programs for physicians who were prescribing greater amounts of OxyContin. The goal became to market the drug to anyone with chronic pain, rather than just those with malignant pain. OxyContin sales reached $48 million. However, the danger of overprescribing powerful pain medications is they are highly addictive. Most who become addicted to opioids do so through prescriptions. Concern grew about the illegal use of OxyContin, as people began to seek out other means to get the drugs, and in the fall of 2000 the problem grew to epidemic proportions. Meanwhile, Purdue Pharma’s sales increased to just under $1.1 billion.

    Impacts on the Opioid Epidemic

    The opioid epidemic has three main waves – the first starting with drug companies, like Purdue Pharma, encouraging doctors to overprescribe opioids. Doctors told patients that opioids were the answer to chronic pain. However, opioids are one of the most addictive drugs on the market.  21-29% of people prescribed opioids misuse them and continue seeking them out when they are no longer needed. As a result, there were hundreds of thousands of new addictions during the 1990s and 2000s. When doctors give them to patients who don’t require them, it needlessly increases the risk of becoming addicted. The growing opioid addictions brought attention to the problem of overprescribing opioids. 

    In 2011 there was a crackdown on pill mills, or pain clinics that gave away pills for money, in efforts to decrease prescriptions. As prescription pills became more limited, drug prices rose which led to people seeking street drugs like heroin. The third wave occurred when drug dealers began making synthetic drugs, like fentanyl, that are much smaller and easier to distribute, but are much more potent. 

    The lawsuits argue that Purdue Pharma played a role in the opioid epidemic when they encouraged overprescribing opioids and engaged in aggressive campaigning that downplayed the risks of using and becoming addicted to opioids. Purdue cited a letter that stated only 2 of 11,000+ patients became addicted when given opioid medicines to validate the safety of OxyContin. In reality, as with most other opioids, it takes a while for the full pain relief effect of OxyContin to settle in. Individuals may look for ways to take the drug quicker to feel the full effects instantly. Additionally, tolerance to the drug builds over time, resulting in the person needing more and more of it to experience the same effects. This is how addictions begin and this is what Purdue Pharma downplayed when marketing the drug. In fact, Purdue Pharma spent more than $400 million in promotional spending. This aggressive campaigning helped spread the word, increase the sale of, and claim the false safety of OxyContin. 

    The Lawsuits

    What’s Next

    The new settlement as of July 7, 2021 is called the reorganization plan. It has several requirements, including:

    The over 600 companies, people, and governments with claims against Purdue will vote on the package. The confirmation hearing is scheduled for August 9, 2021. 9 states have yet to approve the deal.

    Is this solution enough? 

    This case is the highest profile case against drug makers, pharmacies, and distribution companies, which are the main producers of opioids. However, the Sackler Family didn’t actually admit to any wrongdoing. The settlement doesn’t hold the family accountable and they’ll continue to be one of the richest families in the US. Furthermore, some attorneys argue that the settlement gives the Sackler family immunity through Purdue’s bankruptcy. In addition, the harm caused by the opioid epidemic is vast and while holding a major pharmaceutical company accountable is a step in the right direction, it won’t reverse the costs of the epidemic.

    There were more overdose deaths in 2020 during the pandemic than any other year, reaching nearly 100,000 deaths. Every day around 128 people die from an opioid-related overdose. One problem that has persisted when trying to address the opioid epidemic is cutting supply, rather than focusing on reducing the demand. As a result, people resort to other more dangerous means, making that solution inadvertently further the epidemic. Perhaps more focus should be on drugs like buprenorphine and methadone, which help reduce the overdose death rate by 50% or more. In addition, naloxone, the life-saving medication that can prevent deaths from overdoses, should be widely distributed. More recovery centers, mental health resources, and training to administer life-saving medications are also needed to help combat the opioid epidemic, along with holding large pharmaceutical companies accountable.

  • Intro to Vaccine Hesitancy

    Intro to Vaccine Hesitancy

    Vaccines are a simple, safe, and effective way to protect people from harmful diseases by using your body’s immune system to build resistance. However, a large portion of people in the United States are hesitant to receive vaccines for various and complex reasons. Vaccine hesitancy is a term used to refer to the reluctance or refusal to vaccinate despite the availability of vaccines. Hesitancy exists on a wide spectrum, as the image below illustrates. 

    Today, the main reasons for vaccine hesitancy can be grouped into 3 C’s: confidence, complacency, and convenience.

    These 3 C’s and data about COVID-19 vaccine hesitancy can be used to explore the complex reasons behind vaccine hesitancy. 

    Black people are the most hesitant, with 41% of poll respondents reporting hesitancy about the COVID-19 vaccine. This is due to both confidence and convenience issues. There is a long history of medical abuse of Black bodies from slavery to the present day, ranging from the Tuskeegee Syphilis Trials to everyday racism as Black peoples’ symptoms are continuously not taken seriously. As a result, confidence in the healthcare industry is understandably lacking. Additionally, convenience is an issue as many Black people work frontline jobs and often can’t take time off to get vaccinated. This is why it’s important for employers to give paid time off to allow employees to receive vaccines. There is also still some confusion about who is eligible to receive the vaccine. According to the KFF COVID-19 Vaccine Monitor, lack of information about the vaccine, including eligibility, is still a determining factor of whether Hispanic adults get vaccinated or not.

    Republicans are the most hesitant, with 44% indicating so when polled. This is seen as a result of vaccinations becoming politicized. Counties with the most vaccine-hesitant people generally also voted for Donald Trump. Concerns are mostly around confidence and a sense of complacency. There’s uncertainty about side effects and whether the vaccine is effective. Some also don’t think COVID-19 will impact them and thus don’t see a need for getting the vaccine. Confusion about mask mandates at the beginning of the pandemic helped spread misinformation about the virus and vaccine mandates are being pushed against with concerns over individual rights.

    The 18-34 age group is the most hesitant. According to KFF COVID-19 Vaccine Monitor, around ¼ of 18-29 year olds want to wait and see how the vaccine is working. Furthermore, a lot of information has been circulated about how harmful COVID-19 is to older adults. Complacency is part of this, as less concern about younger generations leads to thinking that vaccines aren’t necessary for younger age groups. As a result, young adults are more receptive to the vaccine if friends have taken it, so peer networks play a large role. Lastly, a lack of public messaging about the vaccine on social media, where Gen Z and Millennials get most of their information, is a missed opportunity to spread important information about vaccines to younger age groups. 

    According to the poll, people who make less than $50,000 are the most hesitant. This is mainly due to convenience issues. People with lower income brackets often don’t have the time to go to a vaccination site. They often also have poorer access to transportation, which is needed to get to a vaccine center or doctors office. Some people also have health issues, disabilities, and experience language barriers which, combined with jobs and family duties, makes getting vaccinated a daunting ordeal. These lower-income jobs are also not as flexible and typically remained in person throughout the pandemic, limiting the time that could be used to receive the vaccine.

    Rural residents are the most hesitant. About 60% of rural residents in the poll said they already got the vaccine or were going to as soon as possible, compared to 71% of urban residents. This hesitancy falls into the complacency and convenience categories. For rural residents, getting the vaccine is more of a personal choice.  39% say they aren’t worried about someone in their family getting COVID-19, compared to 23% of urban residents. Additionally, rural communities tend to have a high percentage of people who are older, who lack health insurance, and who have limited access to healthcare facilities, which can all be barriers to vaccination.

    Non-college graduates are more hesitant, with 43% reporting hesitancy in the poll. Adults with a bachelor’s degree or higher see the vaccine as safer and more effective. The Understanding America Study, found that people with less than a college degree believe in a higher risk of a serious side effect from the vaccine. Adults with college degrees are also more likely to know someone who is vaccinated, which helps to encourage their own vaccination.

    How should we continue the conversation about vaccine hesitancy? It’s important to listen to people’s concerns and not shame those who are vaccine hesitant or anti-vaxx. Correcting misinformation about vaccines and possible side-effects is also very important. Personal healthcare providers are who the majority of people turn to for advice about vaccines so they are at the forefront of communicating accurate information. Speaking in a nonbinary dialogue, rather than limiting it to people who get vaccines versus people who don’t is imperative in order to understand the broad continuum of vaccine acceptance. A person doesn’t have to and likely won’t go from skepticism to acceptance right away but any shift along the spectrum towards vaccine acceptance is still valuable. It’s also important to recognize the role that medical institutions have played in historic racism to gain a better understanding of how Black and Brown people have been mistreated and why it results in hesitancy and skepticism today. Lastly, perhaps ‘vaccine hesitancy’ is the wrong phrase to use as accessibility, convenience, and institutional problems in the healthcare field are huge contributors to why people don’t get vaccines. 

  • Isa Gerondelis, Barnard College

    Isa Gerondelis, Barnard College

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    Isa is a rising senior at Barnard College majoring in Sociology and minoring in Environmental Science and Science and Public Policy. Sociology and public health courses have driven her to become passionate about health inequalities, the lack of access to care, and the unequal systems that shape our current healthcare system. Isa plans to pursue a masters in public health in the future and is excited to make research accessible at ACE. In her free time, she likes watching movies, running, and exploring parks with her friends.